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Eat Well...Stay Well Dining Program - Recipe Corner

Below are some heatlhy recipes. Please feel free to print and enjoy!

Breakfast

• Blueberry Oatmeal Muffins
• Bran Muffins
• French Toast
• Fruit Smoothie
• Low Carb Oatmeal Pancakes
• Peach Fruit Smoothie

Appetizers

• Hummus Dip
• Thai Lettuce Wraps

Main Dishes

• Black Bean Soup
• Chicken Smash
• Easy One Pot Red Beans and Rice
• Ham and Swiss Casserole
• Moroccan Pork
• Shrimp Soup
• Sweet and Sour Cabbage Soup

Side Dishes (Rice/Pasta/etc)

• Couscous with Dried Fruits and Nuts

Vegetable Dishes

• Broccoli Salad
• Crabless Crab Cakes (Zuccinni)
• Dill Cucumber and Carrot Salad
• Eggplant Parmesan
• Mango Salad Dressing
• Summer Salad Dressing
• Vegetable Medley Salad

Fruit Dishes

• Carmel Apple Salad
• Waldorf Salad

Desserts

• Barley Apple Pudding
• Black Bean Brownies
• Carmel Apple Salad
• Coconut Macaroons
• Molasses Cookies
• Oatmeal Raspberry Bars
• Orange-glazed Cranberry Cake
• Quinoa Pudding

Drinks

• Fruit Smoothie
• Milk Punch
• Peach Fruit Smoothie

Other

• 6 Simple Steps to Boost Immunity

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